All Level Yoga

Join Mitzi every Monday at 6:00 PM for an all-levels yoga class. Through gentle movement, stretching, and mindful breathing, you’ll improve flexibility, reduce stress, and reset your mind and body for the week ahead. Whether you're brand new to yoga or have been practicing for years, this class is welcoming and accessible for everyone. Come move, breathe, and find your balance to kick off the week! This class is free for members.

Full Body Strength

Start your day strong with Full Body Strength with Mike!  Designed to kickstart your morning, this high-intensity workout combines strength training, functional movements, and fast-paced circuits to build muscle, boost endurance, and wake up your entire body before the workday begins. This class meets every Wednesday from 7–8 AM and is free for members!

This high-energy workout features short bursts of intense exercise paired with recovery periods to boost cardio fitness, build strength, and maximize calorie burn in just one hour. Perfect for anyone looking for a fast-paced, fun challenge to wrap up the day. Class meets every Thursday from 6–7 PM and is suitable for all fitness levels with modifications provided.
This class is free for members; drop-ins welcome!

HIIT (High Intensity Interval Training)

Chair Yoga

Join Mitzi every Friday at 10:00 AM for a welcoming Chair Yoga class designed to improve flexibility, mobility, and relaxation. Using the support of a chair, you’ll move through gentle stretches and simple yoga poses that help increase range of motion, improve balance, and reduce stiffness. This class is perfect for beginners, those recovering from injury, or anyone looking for a more supported and accessible way to enjoy the benefits of yoga. This class is free for members; drop-ins welcome!

Pilates

Start your week with Pilates with Jen every Monday at 9:00 AM. This low-impact class focuses on core strength, flexibility, balance, and overall body awareness through controlled movements and mindful breathing. Suitable for all fitness levels, Pilates is a great way to improve posture, build strength, and leave feeling energized for the week ahead. This class is free for members, and accepts drop-ins for non-members for an additional fee.

Otter Fit

Join Josh every Tuesday at 9:00 AM for a fun and challenging circuit-style workout designed to build strength, improve endurance, and boost overall fitness. This full-body class combines a variety of strength-focused exercises in a supportive group setting, making it suitable for all fitness levels. Free for members, with drop-ins welcome for an additional fee.

Check Out Our Fitness Classes!

Check out the fitness classes included in all memberships below! No membership? No problem! Drop in to any fitness class for an additional fee! 
Ready to get signed up for a class? Click the button below to register for classes!